Coping with Cancer the Nutritional Way

Those with mesothelioma or other forms of cancer can improve the quality of their lives by maintaining a healthy and nutritious diet. Patients who eat healthy foods on a regular basis, during every stage of the disease, and throughout treatment tend to feel better and stronger.

According to The National Cancer Institute, cancer treatments can be more effective when patients are well nourished and are consuming enough protein and calories. This helps patients maintain their body weight, fight infection, and it keep healthy tissues within the body.

Protein

Foods high in protein can help prevent fatigue and increase energy in cancer patients. This is very important because chemotherapy, surgery, and other cancer treatments can leave patients feeling drained. Patients should start consuming protein and other nutritional foods before treatment begins.

Protein rich foods include eggs, soy, dairy products, and nuts. It’s best get protein from natural foods. If this is difficult, patients can try adding protein powders, such as whey, or soy to their meals. They can be mixed in with soft foods, such as smoothies, applesauce, or mashed potatoes.

Antioxidants

Antioxidants help increase the body’s ability to fight cancer and other diseases. The minerals and vitamins such as vitamin A, C, and E, are very powerful. Plant based foods such as whole grains, fruits, nuts, vegetables, and seeds are also rich in these antioxidants.

In order to get the full benefits from antioxidants, try eating a colorful variety of fruits and vegetables. Antioxidants are more powerful when they are combined with other compounds and phytochemicals found in a mixture of different foods.

Spices

Certain spices can help ease the discomforts for patients with cancer. Some are used for their healing properties, while others can help boost energy levels and ease the side effects from treatment.

Ginger can help reduce the nausea and vomiting that can occur due to chemotherapy and radiation treatments. Preliminary studies from the Forest Research Institute in Malaysia suggest that turmeric may help stop cancer cells from spreading and reproducing.…